Back Control Review

Here are some of the techniques covered in April 2015

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Turtle Position Review

Here are some of the techniques covered in class in March of 2015

Turtle Basics (Gi or No Gi) // Spiral Ride to Hook (Gi or No Gi) // Basic Roll and Twister Roll to Back (Gi or No Gi) // Twister to Calf Slicer and Reversing the Slicer (Gi or No Gi) // Owl to Back (Gi) // Corkscrew Pass (Gi) // Clock Choke (Gi) // Rolling Bow & Arrow Choke (Gi) // Tornado Choke (Gi) // Lapel Over and Under Peruvian Necktie (Gi) // Side and Front Peruvian Necktie (Gi or No Gi) // Sleeper Guillotine (Gi or No Gi) // Anaconda Choke (Gi or No Gi) // Spinning Circle Choke (Gi)

Open Guard Review

Here are some of the techniques covered in class in January and February 2015

Back Roll Sweep (Gi Only) // Tripod Sweep (Gi or No Gi) // Toreando Pass to Side or Knee-on-Belly (Mostly Gi Only) // Knee Pass and Cartwheel Pass (Gi or No Gi) // Spider Guard Overview (Gi Only) // Knee Stomp Spider Guard Escape (Gi Only) // De La Riva Overview (Gi or No Gi) // Deep DLR Back Take (Probably Gi Only) // DLR Balloon Sweep (Gi Only) // DLR Triangle (Probably Gi Only) // Leg Drag DLR Pass (Gi or No Gi) // DLR to Koala and Roll Under Sweep (Sweep is Gi Only) // Leg Whip Koala Pass and Rolling Omoplata (Gi or No Gi) // DLR to Reverse DLR and Roll Under Back Take (Gi or No Gi)